I’ve been seeing some May challenge proposals all over the place, but only for physical health. May I present to you:
The May Mental Health Challenge
I love this!
Weightless
No pain, no gain honey.
(Source: triptoslimme, via definitelyhealthy)
health & well-being blog
(Source: escaping-soul, via fabulousfit)
Great lower abs exercises
thought i’d make some great lower abs gifs for you guys! Those really help to burn that lower tummy fat!
(via fabulousfit)
I might have reblogged this before…
(Source: symphonyofawesomeness, via onefitmodel)
Cause setting mini challenges and goals motivates me to train insane!
It’s not perfect yet but nonetheless, i am proud of what i am capable of achieving within this 21days! :) cheers*
Day 16 of my own 21 days challenge. It’s not there yet but I see progress, I am slowly seeing changes and that’s more important. Yay! Here’s to the next 5 crazy days!
(via gettingahealthybody)
(via 40-lbs-to-lose)
(Source: fuckyeahnumnums, via 40-lbs-to-lose)
